Shadow
02-28-2010, 07:51 PM
Another article that I found interesting...some good tips too...like doing puzzles,or even simple things, like brushing your teeth with your less dominant hand.
"(CBS) There are simple things you can do now to help you stay sharp later in life - several small changes you can make to your daily routine that could have result in a big way in getting and keeping your brain in tip-top shape.
On "The Early Show Saturday Edition," Dr. Cynthia Green, Ph.D., spelled them out.
Green and the editors of Prevention magazine wrote, "Brainpower Game Plan: Sharpen Your Memory, Improve Your Concentration, and Age-Proof Your Mind in Just 4 Weeks."
http://www.cbsnews.com/stories/2010/02/27/earlyshow/saturday/main6250024.shtml?tag=cbsnewsSectionContent.11
"(CBS) There are simple things you can do now to help you stay sharp later in life - several small changes you can make to your daily routine that could have result in a big way in getting and keeping your brain in tip-top shape.
On "The Early Show Saturday Edition," Dr. Cynthia Green, Ph.D., spelled them out.
Green and the editors of Prevention magazine wrote, "Brainpower Game Plan: Sharpen Your Memory, Improve Your Concentration, and Age-Proof Your Mind in Just 4 Weeks."
http://www.cbsnews.com/stories/2010/02/27/earlyshow/saturday/main6250024.shtml?tag=cbsnewsSectionContent.11