* * * Debate Policy - Political Message Board Thread * * * -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Thread : Crossfit Started at 12-22-2011 02:10 PM by CSM Visit at http://www.debatepolicy.com/showthread.php?t=33735 -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- [Post 1] Author : CSM Date : 12-22-2011 02:10 PM Title : Crossfit A good site for those who are not familiar with cross fit workouts: http://crossfit.com/cf-info/excercise.html -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- [Post 2] Author : Gunny Date : 05-26-2017 11:26 AM A good site for those who are not familiar with cross fit workouts: http://crossfit.com/cf-info/excercise.htmlYou suppose we could get a discount on the "buddy program"? :laugh: My idea of "cross fit" right now is getting across the street.:laugh: (actually, don't rat me out to Kathianne or Abbey) I was doing squats with weights today. Now my legs hurt.:laugh: I got into a whole bunch of trouble watching Cross Fit a couple of years ago. Got all motivated and busted out the weights. Betting up the next day was B-A-D kimchee. :laugh: I don't see how those guys do that crap AND work. -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- [Post 3] Author : CSM Date : 05-26-2017 12:42 PM You suppose we could get a discount on the "buddy program"? :laugh: My idea of "cross fit" right now is getting across the street.:laugh: (actually, don't rat me out to Kathianne or Abbey) I was doing squats with weights today. Now my legs hurt.:laugh: I got into a whole bunch of trouble watching Cross Fit a couple of years ago. Got all motivated and busted out the weights. Betting up the next day was B-A-D kimchee. :laugh: I don't see how those guys do that crap AND work. I am doing ok crossing from the sofa to my chair...not sure how "fit" that is -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- [Post 4] Author : Gunny Date : 05-26-2017 01:44 PM I am doing ok crossing from the sofa to my chair...not sure how "fit" that is I guess my legs went completely to crap. I can walk for a little while now, but my balance is still shot. Have to start working on that. I think Crossfit is above my paygrade at the moment. :) -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Downloaded from Debate Policy - Political Message Board (http://www.debatepolicy.com) at 03-29-2024 06:32 AM.