Still fat!

[jimnyc]

A year later and eating better and not smoking hasn't left me losing very much weight. Too much fluctuation (and too much junk food). This was taken right after I walked in the door from the gym a few minutes ago. I'm not in the habit of wearing the "muscle beaters", but after sitting in the sauna and working out, my body needs the air! That, and this gives the haters a chance to tell me how much tattoos suck!

[Nukeman]

Dude where's your beer. With a shirt like that you need a beer

[jimnyc]

Dude where's your beer. With a shirt like that you need a beer

I could go for a Corona! I very rarely drink, anymore. Then again, that's speaking of beer. Gimme some shots of vodka or jagermeister though!

[Nukeman]

I could go for a Corona! I very rarely drink, anymore. Then again, that's speaking of beer. Gimme some shots of vodka or jagermeister though!

Eh Mine is a tumbler of diet Coke and Early Time's. gotta love CVS and their weekly special.. usualy 17.99 for a 1.75 liter.. ahh good times... good times...

[Noir]

But don't most people put on weight after giving up cus nicotine suppresses apatite or something?

Anyways, If you really wana lose weight put all that nasty meat away and come join us vegans, as a new member you'll be introduced to your local Vegan Hippy Lesbian Community, so you'll be too distracted to even see the pounds fall off ^,^

[ConHog]

But don't most people put on weight after giving up cus nicotine suppresses apatite or something?

Anyways, If you really wana lose weight put all that nasty meat away and come join us vegans, as a new member you'll be introduced to your local Vegan Hippy Lesbian Community, so you'll be too distracted to even see the pounds fall off ^,^

I'd rather weigh 500 lbs then live one day without meat. FACT.

By the way, carbohydrates lead to fat, not protein. So it's your starches and such that need to be cut out.

Oh and you're a plant murderer.

[jimnyc]

But don't most people put on weight after giving up cus nicotine suppresses apatite or something?

Anyways, If you really wana lose weight put all that nasty meat away and come join us vegans, as a new member you'll be introduced to your local Vegan Hippy Lesbian Community, so you'll be too distracted to even see the pounds fall off ^,^

They say nicotine keeps you from eating, but I ate just well! I just ate more once I quite smoking. Now I'm learning to eat differently. But no sooner did I start losing weight as a result, some weight came back as the muscle started building.

You may have had a million to one chance of converting me if you had said that hot women are vegans and are easy, but I sure as shit ain't giving up meat so I can hit on hippies who dig other chicks! All watching and no touching gets boring quickly!!

[Trigg]

A year later and eating better and not smoking hasn't left me losing very much weight. Too much fluctuation (and too much junk food). This was taken right after I walked in the door from the gym a few minutes ago. I'm not in the habit of wearing the "muscle beaters", but after sitting in the sauna and working out, my body needs the air! That, and this gives the haters a chance to tell me how much tattoos suck!

What good is a skinny man who can't keep their woman warm in the winter time????

[Abbey Marie]

Jim, call yourself fat again and I may be forced to post that lovely man-pic here!

[jimnyc]

What good is a skinny man who can't keep their woman warm in the winter time????

What good is the extra weight if I have no one to snuggle with?

Jim, call yourself fat again and I may be forced to post that lovely man-pic here!

Hey now, I said fat, not morbidly obese! I just have a belly that loves me so much it really doesn't want to leave me. Me and the gut have become best buddies! I can do fine with other portions of my body but the belly is obviously the hardest. I am working with a trainer who put me on a new routine recently, but his routine hasn't stopped the bad eating habits. Beef Jerky, that's one of my latest addictions. Can't help myself. Beef Jerky and potato chips go together great! And don't let me drink as we alluded to earlier. One of the last times I partied at my sisters house, after polishing off a few bottles of Jager with my brother in law, we ordered 8 large pizzas! Granted there was like 12-14 of us there, mostly the bratty kids, but I still ate like 6 or seven slices myself. I think I had a few for breakfast too. But those times are very rare, so that doesn't count. But the nighttime is the hardest for me. I like to watch movies and eat junk!

I just had coffee, can ya tell?

[ConHog]

What good is the extra weight if I have no one to snuggle with?



Hey now, I said fat, not morbidly obese! I just have a belly that loves me so much it really doesn't want to leave me. Me and the gut have become best buddies! I can do fine with other portions of my body but the belly is obviously the hardest. I am working with a trainer who put me on a new routine recently, but his routine hasn't stopped the bad eating habits. Beef Jerky, that's one of my latest addictions. Can't help myself. Beef Jerky and potato chips go together great! And don't let me drink as we alluded to earlier. One of the last times I partied at my sisters house, after polishing off a few bottles of Jager with my brother in law, we ordered 8 large pizzas! Granted there was like 12-14 of us there, mostly the bratty kids, but I still ate like 6 or seven slices myself. I think I had a few for breakfast too. But those times are very rare, so that doesn't count. But the nighttime is the hardest for me. I like to watch movies and eat junk!

I just had coffee, can ya tell?

Running and swimming.

[Abbey Marie]

I have a real weakness for salt bagels. Pizza is so bad around here, I hardly touch it anymore.

[logroller]

The wife and I went on the flat belly diet; it focuses on lots of water, portion control (4x400 Cal meals) and MUFAs, ( the healthy monounsaturated fats)-- I lost 2 inches in a month. The reasoning is if you don't eat some fats, your body freaks out and wont burn what you've got stored; additionally, regular small meals keep the digestive track moving, whereas less frequent larger meals allow food to sit too long in the gut, having longer to absorb and the body just stores it there for later. Its tough the first few days/weeks, while your stomach shrinks-- I felt so hungry. But meal planning is the key; if you wait until you're hungry-- you'll eat more and worse. Speaking of quitting smoking, congrats by the way, did you use any cessation products? Or just cold turkey?

[gabosaurus]

My dad told me "never trust a fat guy with tattoos."
So I married a fat guy without any.

[Alexandro]

Man,according to recent research water and green tea is the best way to lose your weight.I took 8 to 12 glasses of water gradually and 2 to 3 cups of tea in day.Now i feel much difference in my weight.