A year later and eating better and not smoking hasn't left me losing very much weight. Too much fluctuation (and too much junk food). This was taken right after I walked in the door from the gym a few minutes ago. I'm not in the habit of wearing the "muscle beaters", but after sitting in the sauna and working out, my body needs the air! That, and this gives the haters a chance to tell me how much tattoos suck!