One full week of strictly cross fit done. It was hard but I did it! One more week and then we go back to our regular workout. I am looking forward to that.
Senior Member
One week done
One full week of strictly cross fit done. It was hard but I did it! One more week and then we go back to our regular workout. I am looking forward to that.
I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them.
Thomas Jefferson
Steelers in '23
Good job! On my way to the Gym in a little bit. I'm having the trainer there develop 2 different workouts for me, as I get into too much of a routine at times and then it gets boring, and less efficient on the body. This way hopefully I can go week to week, or maybe 2 weeks of each at a time. But for me, after awhile it seems like going to the gym is a chore when it used to be "fun" for me. I'm hoping mixing things up will keep me on my toes.
“You know the world is going crazy when the best rapper is a white guy, the best golfer is a black guy, the tallest guy in the NBA is Chinese, the Swiss hold the America's Cup, France is accusing the U.S. of arrogance, Germany doesn't want to go to war, and the three most powerful men in America are named "Bush", "Dick", and "Colin." Need I say more?” - Chris Rock
Liberal moonbat
You want a real workout? Have kids.
Senior Member
Why do you presume I don't have kids? Raised 4 boys ... all are meat eating, Bible thumping, gun toting, war mongering, baby killers just like me. Three of them do the daily gym routine at the same time as I do. We want to be in shape for the revolution.Originally Posted by gabosaurus
You want a real workout? Have kids.
I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them.
Thomas Jefferson
Your head exploded
Ran 5 miles this morning. Total time: 34 minutes 28 seconds.
It was a leisurely run.
Senior Member
Nice. I am not a runner by any stretch of the imagination. Pretty much run for the cardio now since I don't have to make a "passing" time. Not my favorite thing to do even then.
I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them.
Thomas Jefferson
Your head exploded
I hate running, but I am pretty good at it, and my body is used to it, so I make myself do it.
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