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  1. #1
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    Default Hanging Leg Raises

    suck. Hanging Leg Raises with boots on suck more.
    “When bad men combine, the good must associate; else they will fall, one by one, an unpitied sacrifice in a contemptible struggle.” Edumnd Burke

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    Watch this guy and see if you can do what he does:

    <iframe width="420" height="315" src="http://www.youtube.com/embed/s8VEjUZzWBc" frameborder="0" allowfullscreen></iframe>
    “You know the world is going crazy when the best rapper is a white guy, the best golfer is a black guy, the tallest guy in the NBA is Chinese, the Swiss hold the America's Cup, France is accusing the U.S. of arrogance, Germany doesn't want to go to war, and the three most powerful men in America are named "Bush", "Dick", and "Colin." Need I say more?” - Chris Rock

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    Pffffft! Who do you think taught that boy how to do all that stuff? Gunny, of course. weights.gif
    Argue for your limitations, and sure enough, they're yours.

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    Quote Originally Posted by jimnyc View Post
    Watch this guy and see if you can do what he does:

    <iframe src="http://www.youtube.com/embed/s8VEjUZzWBc" allowfullscreen="" frameborder="0" height="315" width="420"></iframe>
    A lot of it I can do. Some of it though just makes me wince to look at, much less do.
    “When bad men combine, the good must associate; else they will fall, one by one, an unpitied sacrifice in a contemptible struggle.” Edumnd Burke

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    Quote Originally Posted by Jess View Post
    Pffffft! Who do you think taught that boy how to do all that stuff? Gunny, of course. weights.gif
    “When bad men combine, the good must associate; else they will fall, one by one, an unpitied sacrifice in a contemptible struggle.” Edumnd Burke

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    Quote Originally Posted by Gunny View Post
    suck. Hanging Leg Raises with boots on suck more.
    LOL better them than flutter kicks. Hate those.......
    I'm Phil -- 40 something heterosexual white male, fairly self sufficient, great with my kids, wed 29 years to the same woman, and I firmly believe that ones actions have logical consequences. How much more out the box can you get nowadays? -- MSgt of Marines (ret)

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    Quote Originally Posted by pegwinn View Post
    LOL better them than flutter kicks. Hate those.......
    Not my favorites either. However, 5 sets of 4 with boots on is rather painful. Barefoot or in sneaks I can get away with 3 sets of 7.
    “When bad men combine, the good must associate; else they will fall, one by one, an unpitied sacrifice in a contemptible struggle.” Edumnd Burke

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    I quit wearing boots a long time ago. At my age, hanging leg raises are a bitch in bare feet even! I do them anyway. Two sets of 10 take me a while but I get em all.
    I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them.
    Thomas Jefferson


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    That dude in the video Jim posted in some serious shape. DAMN.


    oh and leg raises suck, thats why I don't do 'em.

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    Quote Originally Posted by CSM View Post
    I quit wearing boots a long time ago. At my age, hanging leg raises are a bitch in bare feet even! I do them anyway. Two sets of 10 take me a while but I get em all.
    Yeah, I start out going for 2 sets of ten. Not how it ends up though.
    “When bad men combine, the good must associate; else they will fall, one by one, an unpitied sacrifice in a contemptible struggle.” Edumnd Burke

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    ]
    Quote Originally Posted by Gunny View Post
    Yeah, I start out going for 2 sets of ten. Not how it ends up though.
    Get those feet up there, jarhead! Mama needs to do laundry and your abs are gonna be the washboard.
    Argue for your limitations, and sure enough, they're yours.

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    The exercise I find toughest is those danged Burpees. Hate those things.
    I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them.
    Thomas Jefferson


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    Quote Originally Posted by CSM View Post
    The exercise I find toughest is those danged Burpees. Hate those things.
    Eight count body builders pretty much kick my tail. Couple of sets and I need to go lay down to contemplate how stupid I've gotten in my middle years.....
    I'm Phil -- 40 something heterosexual white male, fairly self sufficient, great with my kids, wed 29 years to the same woman, and I firmly believe that ones actions have logical consequences. How much more out the box can you get nowadays? -- MSgt of Marines (ret)

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    Quote Originally Posted by pegwinn View Post
    Eight count body builders pretty much kick my tail. Couple of sets and I need to go lay down to contemplate how stupid I've gotten in my middle years.....
    “When bad men combine, the good must associate; else they will fall, one by one, an unpitied sacrifice in a contemptible struggle.” Edumnd Burke

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    Quote Originally Posted by pegwinn View Post
    Eight count body builders pretty much kick my tail. Couple of sets and I need to go lay down to contemplate how stupid I've gotten in my middle years.....
    Wait until you get old, I try to think but nothing happens!
    I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them.
    Thomas Jefferson


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