Senior Member
Sick
SO I have missed a few days of workout because I have this rotten miserable cold. Question is, how much of a setback will this be for me as far as the crossfit/strength training goes? I am not sure how much ground a person loses when they miss a few days.
I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them.
Thomas Jefferson
Your head exploded
First day or two back you'll hurt. But overall, no biggie. Even Olympic athletes take time off from training when they get sick or just go on vacation or whatever. As long as it isn't habitual.Originally Posted by CSM
Ignored by the alt-right
Depending on how much the cold took out of you, you generally won't lose strength after a break but you'll lose endurance.
"when socialism fails, blame capitalism and demand more socialism." - A friend
"You know the difference between libs and right-wingers? Libs STFU when evidence refutes their false beliefs." - Another friend
“Don't waste your time with explanations: people only hear what they want to hear.” - Paulo Coelho
Senior Member
Thanks, guys. I feel like a slug for missing workout the past few days.
I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them.
Thomas Jefferson
Ignored by the alt-right
^Well, it's better than me feeling like a slug for missing the past few years. :embarrassed:
"when socialism fails, blame capitalism and demand more socialism." - A friend
"You know the difference between libs and right-wingers? Libs STFU when evidence refutes their false beliefs." - Another friend
“Don't waste your time with explanations: people only hear what they want to hear.” - Paulo Coelho
Semper Fidelis
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Hope you're feeling better, CSM.
Argue for your limitations, and sure enough, they're yours.
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