Well Trigg and I started our Insanity workout today. Hell it was only the fit test and I am totaly wore out!! Holly crap I hate to see what tomorrow brings.. keep your fingers crossed we finish this bad boy!!!
nuke-u-lar get it right
Insanity Workout
Well Trigg and I started our Insanity workout today. Hell it was only the fit test and I am totaly wore out!! Holly crap I hate to see what tomorrow brings.. keep your fingers crossed we finish this bad boy!!!
Experience is what you get when you don't get what you want." -Dr. Randy Pausch
Death is lighter than a feather, Duty is heavier than a mountain
Steelers in '23
Even starting it is an accomplishment! Good luck to both of you.
“You know the world is going crazy when the best rapper is a white guy, the best golfer is a black guy, the tallest guy in the NBA is Chinese, the Swiss hold the America's Cup, France is accusing the U.S. of arrogance, Germany doesn't want to go to war, and the three most powerful men in America are named "Bush", "Dick", and "Colin." Need I say more?” - Chris Rock
nuke-u-lar get it right
Holly cow i am still sitting here sweating my butt off.. My hands are even shaking.. its only 30 min for the fit test but, WOW!!! My legs, shoulders, and stomcah all hurt..Originally Posted by jimnyc
Even starting it is an accomplishment! Good luck to both of you.
Experience is what you get when you don't get what you want." -Dr. Randy Pausch
Death is lighter than a feather, Duty is heavier than a mountain
Steelers in '23
That's awesome, that means it's working. I suppose I could use a workout like that instead of doing things solo, but it would kill me! Stick with it and see/feel the results!
“You know the world is going crazy when the best rapper is a white guy, the best golfer is a black guy, the tallest guy in the NBA is Chinese, the Swiss hold the America's Cup, France is accusing the U.S. of arrogance, Germany doesn't want to go to war, and the three most powerful men in America are named "Bush", "Dick", and "Colin." Need I say more?” - Chris Rock
This guy.
I told yah...Wife couldn't even finish the fit test when we did it.
Last edited by Monkeybone; 06-24-2012 at 12:32 PM.
Does Monkeybone have to choke a bitch?
"Democracy is two wolves and a lamb voting on what to have for lunch. Liberty is a well-armed lamb contesting the vote!" —Benjamin Franklin, 1759
Conservative Libertarian
LOL, well at least it lives up to the insanity part, I see
"Government screws up everything. If government says black, you can bet it's white. If government says sit still for your safety, you'd better run for your life!"
--Wayne Allyn Root
www.rootforamerica.com
www.FairTax.org
nuke-u-lar get it right
Ok.. Day 2, holy cow!!! 42 minutes of pain and exhaustion!! Thought the fit test was a pain...
Experience is what you get when you don't get what you want." -Dr. Randy Pausch
Death is lighter than a feather, Duty is heavier than a mountain
secret agent mouse
I was a wimp and had to stop after 30 min. As I lay panting on the floor, I decided I couldn't go on.
My calves and lower back are killing me today and I feel like an old woman.
nuke-u-lar get it right
OK.. Day 3 not nearly as bad as the first 2 days. Was not as hard as the other days so I think it will probably be a killer tomorrow... Thought I was in shape and this was going to tone up a little with this but man did I find out that I am NOT in as good of shape as I thought..
Experience is what you get when you don't get what you want." -Dr. Randy Pausch
Death is lighter than a feather, Duty is heavier than a mountain
nuke-u-lar get it right
Day 4 ws a cardio recover.. Mostly stretches and squats. Not too bad, better than the 2nd day by far. however tomorrow is back to some nasty stuff... Its going to be tuff getting through the next 2 days before a rest.....
Experience is what you get when you don't get what you want." -Dr. Randy Pausch
Death is lighter than a feather, Duty is heavier than a mountain
nuke-u-lar get it right
well day 5 was PURE CARDIO (see hell)!!! WOW, that's all I have to say! I believe I was whimpering somewhere in the middle.. One more day this week and the first week is DONE!!!!!
Experience is what you get when you don't get what you want." -Dr. Randy Pausch
Death is lighter than a feather, Duty is heavier than a mountain
Young punk
I'm gonna try your cd today dad. and show you up a little.well day 5 was PURE CARDIO (see hell)!!! WOW, that's all I have to say! I believe I was whimpering somewhere in the middle.. One more day this week and the first week is DONE!!!!!
nuke-u-lar get it right
Day 6 and first week DONE... Get one whole day of rest tomorrow.. This is a butt kicker. Gotta say, I actually do feel better after this first week, I still ahve to take a break, have a hard time just going non-stop. It is a great workout though, I don't sweat this much when I run 2 miles.....
Experience is what you get when you don't get what you want." -Dr. Randy Pausch
Death is lighter than a feather, Duty is heavier than a mountain
nuke-u-lar get it right
Starting week 2, really starts with a bang must say!!! feel better today than I did 7 days ago...
Experience is what you get when you don't get what you want." -Dr. Randy Pausch
Death is lighter than a feather, Duty is heavier than a mountain
This guy.
Sheesh... I've seen you sweat when you run too... that is saying something.
Does Monkeybone have to choke a bitch?
"Democracy is two wolves and a lamb voting on what to have for lunch. Liberty is a well-armed lamb contesting the vote!" —Benjamin Franklin, 1759
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