Yep. Because I'm normal. Not putting salt on some fruit is weird. Besides, Missy, look at the thread title. I didn't in-include myself. I doubt many of any of you eat like I do. My daughter thinks I'm weird. I cook for myself. I'd starve eating most of the junk your average person eats.
“When bad men combine, the good must associate; else they will fall, one by one, an unpitied sacrifice in a contemptible struggle.” Edumnd Burke
"The government is a child that has found their parents credit card, and spends knowing that they never have to reconcile the bill with their own money"-Shannon Churchill
That the latest fad? Carps are good if you need them. They are fuel for energy. Now if you're not burning them off I can see that as being problematic. The trick is to learn how many carbs you need. Lso depends on your body type. Carps don't bother me. I have to eat to keep weight ON.
And I have to eat red meat. For one, I came out of the hospital anemic. Two, I can tell the difference in my energy (especially since the last became a factor) if I don't get enough iron for even a day. Fresh veggies and fruit (some with salt because it's normal ).
I rarely eat any sweets or other junk food. I DID have some ice cream once last year though.
“When bad men combine, the good must associate; else they will fall, one by one, an unpitied sacrifice in a contemptible struggle.” Edumnd Burke
I'll state it again.
A) The body needs fat to survive- without it, you die. Period.
B) The body needs protein to survive - without it, you die. Period.
C) The body does not need carbs to survive - if you never eat another carb in your entire life, absolutely nothing negative happens.
Go ahead...look it up.
Look what up? I have a couple of college courses from SDSU on nutrition and a LOT of Marine Corps and gym rat OJT. You have to have carbs. Period. You will die without them. They affect your energy level and they affect your ability to think.
Whoever sold you THAT should have sold you a car without a motor instead.
“When bad men combine, the good must associate; else they will fall, one by one, an unpitied sacrifice in a contemptible struggle.” Edumnd Burke
Your college courses are old and outdated. The food pyramid as you know it is being revamped.
Ketogenic diets reverse diabetes and the need for meds. The lack of sugars starves cancer cells.. the list goes on..
Actually, no. What's old and outdated is following the latest greatest BS because so-n-so says so. Potatoes are fattening. Oh wait .. they're good for you. Bread id fattening. Oh wait, it's good for you.
The list goes on. I'll take my I can put on 20 pounds of muscle and from hobbling with a cane to running in 2 months and just suffer with it. I know what works for me, Can't beat experience.
“When bad men combine, the good must associate; else they will fall, one by one, an unpitied sacrifice in a contemptible struggle.” Edumnd Burke
“When bad men combine, the good must associate; else they will fall, one by one, an unpitied sacrifice in a contemptible struggle.” Edumnd Burke
“When bad men combine, the good must associate; else they will fall, one by one, an unpitied sacrifice in a contemptible struggle.” Edumnd Burke