Cassowary Fillet Kebabs
1.5kg Cassowary (tender cuts, drum are okay)
2 tbsp. soya sauce
2 tbsp. honey
1 tsp. ground ginger
1 garlic clove, minced
1 tsp. grated lemon peel
8 cherry tomatoes
4 large mushrooms, cut in half
1 red sweet pepper, cut into 8 squares
In shallow glass dish, combine soya sauce, honey, ginger, garlic and lemon peel; mix well. Add Cassowary: stir to coat. Cover with elastic wrap; refrigerate for 2 hours, stirring occasionally, Preheat broiler. Remove Cassowary from marinade; discard marinade. Using 4 (10 inch) metal skewers, alternately thread Cassowary meat, tomatoes, mushrooms and red pepper. Place on broiler pan. Broil 3 inches from heat, turning 2 or 3 times, until meat is medium rare and vegetables are lightly browned. Place on
serving plates; serve immediately. Serves 4.
“… the greatest detractor from high performance is fear: fear that you are not prepared, fear that you are in over your head, fear that you are not worthy, and ultimately, fear of failure. If you can eliminate that fear—not through arrogance or just wishing difficulties away, but through hard work and preparation—you will put yourself in an incredibly powerful position to take on the challenges you face" - Pete Carroll.
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