Originally Posted by
NightTrain
Well, I'm not much help to you, Abs... my doctors wanted elevated heart rate and didn't care how exactly that was achieved.
Walking was the suggestion right out of the gate, anything to get some minor cardio.
I did mine by normal work, doing 7/10s for months on end... so I never had to really think about it, I just did what I do!
Since you've got that hip working against you, the swimming idea is a sound one. I always liked swimming.
You could always have Russ show up wearing nothing but a 10-gallon Stetson, a toolbelt and cowboy boots. That's sure to boost your heart rate!
Hahahahahaha! This is one my favorite posts I've ever read on the board!!! I love it!
I immediately went out and bought a 10-gallon Stetson, a toolbelt, and cowboy boots (with a secret compartment).
Abbey now has an occasionally elevated heart rate, along with somewhere to hang her hat!
Thanks, NT, and thank you Abbey!!!
Ecclesiastes 10:2 - A wise man's heart directs him to the right, but a foolish man's heart directs him to the left.
Wise men don't need advice, and fools won't take it - Ben Franklin
"It's not how you start, it's how you finish."