Core Training
Anyone know effective ways to build the core of the body? Ive decided to try to build a strong body core as the best way to build my health. But I know enough to know I am still ignorant.
If we were as industrious to become good as to make ourselves great, we should become really great by being good, and the number of valuable men would be much increased; but it is a grand mistake to think of being great without goodness; and i pronounce it as certain that there was never yet a truly great man that was not at the same time truly virtuous." - Ben Franklin
Imagine what good we can do if we all joined together, united as followers of Christ - M. Russell Ballard