Dunno about salt but if you want sweet without all the calories and bad stuff, try Stevia. It is much sweeter than sugar, no caloric value, will not contribute to tooth decay, etc. You can actually grow it in your garden or even in your house. I did several years ago. The minions used to grab leaves off the plants and chew them as they ran around the back yard. I've also used it for cooking/baking.
http://www.stevia.com/Stevia_Article.aspx?Id=2269
And "fat" is complicated. You have to have certain types of fat but not the really unhealthy ones. That's what I tell myself when I slather butter on my baked potato anyway.
Originally Posted by Jess
Dunno about salt but if you want sweet without all the calories and bad stuff, try Stevia. It is much sweeter than sugar, no caloric value, will not contribute to tooth decay, etc. You can actually grow it in your garden or even in your house. I did several years ago. The minions used to grab leaves off the plants and chew them as they ran around the back yard. I've also used it for cooking/baking.
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