I can't believe it, but I tweaked my back this weekend. This has happened before, probably a decade or so ago. My parents are remodeling (dad is in the ME, so all has stopped) and we slept on an airmattress. Nice one, those fancy tall ones from Costco (beware, if you are bigger than say, 5'8, the bed is not so good. Anyways, the mattress was cold, even with the mattress cover and Sat I fixed things around the house (not of course being worked on) that my Mom wanted fixed (not mothers day, but mother's "weekend") LOL, love my mom. And then last night my back froze up, mid back and today, can hardly move. I took meds, but, unless I keep a certain postition, PAIN.

Any advice or similar experiences?