No joke either.

I thought I drank my usual amount, but may have been a tad more yesterday. I didn't count, but it was obviously a lot of cups.

Somewhere in the late afternoon I felt shaky (I had stopped a few hours before), and didn't even think of my stomach. But then I got a little sweaty, and THEN I felt it swelling and about to come up! I ran to the porcelain god, and yacked, and it looked like all coffee, just a dark blackish/brownish color. I also didn't eat anything at all yesterday.

No doubt it was the coffee, I felt the symptoms and saw the afterwards. No more of that for me, that didn't feel good at all.

I'm still trying to quit caffeinated altogether, but as you can see that's not going very well. I cut back a ton today and will keep trying to just worry about drinking less. No more than 3 cups a day for me, and I'm hoping within 6 months it's all decaf. I feel better with the slow approach then just trying to switch, as that's why I usually fail.