Welcome to the Club. All of those pains (sad to say) are just the beginning. I have had 3 major SPINAL surgeries, still have Stenosis, Sciatica...down both legs to my feet. That began following my Quadruple Heart Bypass when the Dr. had to invade the inside of my thigh...and it became infected after they just opened up my chest.
The infection took 4 weeks to go away with two shots of ANTIBIOTICS every 12 hours. Almost died from that SIPSIS from the bad insertion of the needle there.

As I said. Welcome to the club. Turning my head fully...is next to impossible. By the way. I'm going on 75....see what you, and everybody else have to LOOK FORWARD TO???

Get well, take it easy.