I keep my red meat to a minimum. I eat more fish and chicken and pork, try my best to eat as many salads as I can, ruffage, take a vitamin every morning with OJ, drink lots of fluids, water, beer, Jack Daniels...Originally Posted by Gunny
I rarely eat them. I used to eat them a lot because I like them. I don't eat them much now because of the amount of potassium in them. Not good for the BP. I try mostly to eat fresh meat and some veggies. Maybe some fruit if we get some worth eating in. I can tell you now, fruit in S Texas is NOT fruit in AL/GA. This shit we have looks anemic
Nothings perfect, but I DO try to keep the chemicals to a minimum.
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