Originally Posted by
Obama08
I've been taking fish oil pills lately (Omega-3's)...Anyone else taken or currently taking them?
Take it as well, its good for lowering your cholesterol (the Omega-3's). I would also throw in a flax seed oil capsule as well to be sure your getting all the oils you need. Dont forget the exercise that goes with it.
As a side not don't go for the expensive ones they have been shown to have more additives than the cheaper ones. Most studies are done on the effectiveness of the less expensive ones due to the fact that is what most people buy.
Experience is what you get when you don't get what you want." -Dr. Randy Pausch
Death is lighter than a feather, Duty is heavier than a mountain
nuke-u-lar get it right
Posting Permissions
Reply With Quote