I See We're All into Fitness

[CSM]

I have a Charge 2 Fitbit as well though readings these last two weeks have been meager to say the least. Mediteranean (sp?) diet is going great, I must say. I have lost 12 lbs since leaving the hospital. Went for my doctors appointment yesterday afternoon and he told me I could start walking a bit more (30 minutes a day) which made me happy. Doesn't sound like much but for me that is a HUGE step (pun intended).

[Gunny]

I have a Charge 2 Fitbit as well though readings these last two weeks have been meager to say the least. Mediteranean (sp?) diet is going great, I must say. I have lost 12 lbs since leaving the hospital. Went for my doctors appointment yesterday afternoon and he told me I could start walking a bit more (30 minutes a day) which made me happy. Doesn't sound like much but for me that is a HUGE step (pun intended).

Thanks for the 10 pounds. I actually needed it. I've been walking a lot for me. It's about a 10 minute walk to the corner and back and I did it 4 times day before yesterday. I've got to work on cutting the number of trips and extending the distance now. I just have to be careful I don't fall down, All that padding I had at 200lbs is gone. At 165, when I land, it's on bone and it DON'T feel good. I'm STILL nursing a shoulder from landing on it. Shoulders take forever to heal. Bwwn having to work Around that with the weights.