Originally Posted by
Kathianne
When it's not hot, I pretty much eat baked oatmeal made with milk and with some combo of nuts, cranberries, raisins, blueberries, peaches, cinnamon, brown sugar. On hot days, going to be cottage cheese/yogurt with melon, fruit, granola. (still want the oats.)
Breakfast is when I get most of whatever calcium I'm going to get. I don't like milk. While I may have a yogurt later in the day, after the fruit from breakfast my sugar % doesn't leave a lot of room.
Why does "hot" matter? Dp you eat outside in the desert or something? My kitchen has AC. 
And nix the strawberries, and 2 minutes in the microwave for the coffee. I can handle the rest. I like cottage cheese with peaches.
“When bad men combine, the good must associate; else they will fall, one by one, an unpitied sacrifice in a contemptible struggle.” Edumnd Burke
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